lunch
Vegetarian Chickpea Sandwich Filling
Spread this chickpea sandwich filling on crusty whole grain rolls or pita bread and serve with lettuce and tomato.
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Easy Homemade Chili
This homemade chili is delicious and goes great with cornbread or over corn chips for a chili pie! I like to use spicy pinto beans but if you use regular beans, you can up the chili powder in this recipe.
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Individual Baked Eggs
This individual baked eggs recipe is a fuss-free, easy way to bake eggs for any number of people. Each egg is wrapped in a strip of bacon and topped with a square of cheese. These individual eggs take on a very pleasing flavor just by baking instead of cooking them in the more conventional matter — no splatters and you can make 12 or more at once.
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Sesame Noodle Salad
This amazing salad recipe was given to me by a friend who used to know someone at the now closed Larry's Markets in the Seattle area. I've added to the recipe a little -- so it's not exactly the same... but better! I take this to every picnic and everyone loves it! May also add diced chicken for a variation.
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Raspberry Peach Chia Seed Smoothie
This creamy raspberry-peach chia seed smoothie is the best way to start your day or recharge in the afternoon. Chia seeds add fiber to keep you full and satisfied. The natural sweetness of frozen peaches combined with dates and the tangy brightness of raspberries make every sip refreshing and satisfying.
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Goat Cheese Tomato Toast
Whip up this goat cheese–tomato toast to enjoy the fresh flavors of summer any time of the year. This sweet-and-savory combo makes a perfect breakfast, lunch or snack. For an extra burst of flavor, drizzle with balsamic glaze or sprinkle with crushed red pepper for a little heat. You could also drizzle with a bit of honey and sprinkle with some fresh herbs like basil or mint.
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High Protein Tomato Mozzarella & Arugula Sandwich
This vegetarian sandwich is packed with protein, thanks to creamy fresh mozzarella cheese and plenty of walnuts blended into the roasted red pepper spread. The spread, reminiscent of romesco sauce, is versatile and can also be served as a dip or sauce—adding depth and complexity to dishes like grilled meats, seafood and vegetables—or as a topping for pasta.
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Chicken Spinach & Feta Wraps
This chicken, spinach and feta wrap recipe is elevated by the convenience of rotisserie chicken and the scrumptious flavor of sun-dried tomatoes. Whisk together the easy dressing, toss with the chicken, add spinach and wrap it all together for a delicious lunch or dinner. Using rotisserie chicken speeds up the process, but you can also reach for this recipe if you have leftover cooked chicken on hand.
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