You do not need full-fat dressing to make a great tuna fish sandwich. Learn how to make healthy tuna salad with a recipe that cuts down on calories and fat, but keeps the classic flavor (and crunch!).

Ingredients

  • 2/3 cup reduced-fat mayonnaise
  • 1/2 cup chopped sweet onion
  • 1 celery rib, chopped
  • 1 teaspoon minced fresh parsley or 1/4 teaspoon dried parsley flakes
  • 3/4 teaspoon pepper
  • 1 can (12 ounces) albacore white tuna in water, drained and flaked
  • 4 medium tomatoes, cut into wedges

Directions

  1. In a small bowl, combine mayonnaise, onion, celery, parsley and pepper. Stir in tuna. Serve with tomato wedges.