This green smoothie recipe is sweetened only with fruit, and gets an extra dose of healthy omega-3s from flaxseeds.

Ingredients

  • 1 medium banana
  • 1 cup baby spinach
  • ½ cup low-fat plain greek yogurt
  • ½ cup nonfat milk
  • 6 frozen strawberries
  • 1 tablespoon flaxseeds

Directions

  1. Puree banana, spinach, yogurt, milk, strawberries and flaxseeds in a blender until smooth.