Cauliflower in a smoothie might sound like a deal breaker, but trust us, it's worth it. Not only does it boost your veggie servings for the day, it also makes this peach smoothie even creamier.

Ingredients

  • ½ cup apple juice
  • ¼ cup low-fat plain yogurt
  • ½ cup frozen cauliflower rice
  • ½ cup frozen strawberries
  • ½ cup frozen peaches
  • 1 tablespoon granulated sugar (optional)

Directions

  1. Add apple juice, yogurt, cauliflower rice, strawberries, peaches and sugar (if using) to a blender. Blend until smooth.